Who made Country Heat? Say hi to Autumn Calabreseīoth dance workouts from Beachbody so far have Shaun T’s signature. But let’s see how well this statement fares when compared to my experience. If you can walk – they say – you can do Country Heat.Īnd while it doesn’t look like a total body workout for strengthening every muscle group, their marketing says that it is still effective when it comes to losing weight. To play a Beachbody broken record, everybody can do it. More about that as we go…īeing a dance routine, it’s low impact- which means no jumping, and no strenuous and demanding moves that might hurt your knees and ankles. It also comes with a nutrition plan, and special portion control system. Divided between 7 workouts you play on specific days each. You are going to hear country music in your sleep and perform a garden variety of moves inspired by country dancing.Ĭountry Heat is a 30 day program. And while most similar dance programs would have you doing hip hop feats with Mariah Carey in the background, this one is narrowly themed.

Jokes aside though, Beachbody’s Country Heat is best described as a 30 day country dance workout routine. Besides, Google somehow thinks that I’m interested in light erotica now. If I say a DVD collection alone, it starts to sound like an awfully inappropriate movie. Drop it Susan! Country Heat review – What exactly is Country Heat? Oh, and I don’t do bikini pics no matter how many times you e-mail. Reading this review therefore, may sound silly at times. You should note however, that albeit being married to a fitness addict, I know nothing about exercise. What follows – if you stay long enough to read – is a comprehensive review of Country Heat. I had only one shot at Country Heat, and here we are now- program completed, with only 2 daily workouts skipped. Final preparations for launching my husband’s workout were near, and he expected me to help. I reviewed Cize (another dancing routine from Beachbody) more than a year ago, and I know exactly what to look for in this one.Īnd unlike most people who actually decide whether to stick with a program for a month or throw in the towel instead, I had to see this through the end. Writing this Country Heat review brings back old memories.

Being the athletic fella, he won’t touch a dancing workout with a ten foot pole, so naturally, when you guys start e-mailing I’m the one who has to sweat. More than one year ago I wrote a review here on Lifestyle Updated, and now my husband asked for a second round.

Country Heat Review – What to expect in details

Country heat exercise video